Perhaps no subject is more controversial or important to your health than what foods you consume, yet misinformation abounds. Join us at Vail Public Library where will look at the facts and the myths that surround the field of nutrition – topics such as gluten-free, fat-free, non-GMO, organic, anti-inflammatory and much more.

Judy has a rich and varied background in health care and the medical industry, working with a diversity of companies in sales, marketing and training.  A registered dietitian/nutritionist, Judy is also a licensed HeartMath coach (stress management) and yoga teacher. She practices and teaches in the Iyengar style of yoga.