R.R. Shakti Community Yoga Classes at Athletic Club at The Westin
Event date: October 7 – December 30
Monday from 6:30 a.m. - 7:30 a.m. - Inner Power Yoga Awakening
Monday from 7 p.m. - 8 p.m. - Lunar Flow & Yoga Nidra
Wednesday from 6:30 a.m. - 7:30 a.m. - Inner Power Yoga Awakening
Thursday at noon - Love Train Onboarding for Yoga Beginners
Athletic Club at The Westin
R.R. Shakti, Ph.D is a Contemplative Mythologist and Depth Psychologist who facilitates embodied ritual for deeper meaning and human connection. She is a certified Yoga Therapist, licensed Massage Therapist and Ayurvedic Consultant with more than 20 years of experience in holistic wellness. She infuses esoteric teachings with real-life meaning to facilitate embodied ritual that is both mystical and practical.
Shakti’s schedule of weekly classes at Athletic Club at The Westin will include:
- Monday from 6:30 a.m. – 7:30 a.m. – Inner Power Yoga Awakening
- Monday from 7 p.m. – 8 p.m. – Lunar Flow & Yoga Nidra
- Wednesday from 6:30 a.m. – 7:30 a.m. – Inner Power Yoga Awakening
- Thursday at noon – Love Train Onboarding for Yoga Beginners
Free for Athletic Club members, resort guests and the general public, classes will be offered both in-person and virtually. To sign up in advance, please call 970-790-2051 or book online at www.athleticclubwestin.com
The Athletic Club at The Westin offers more than 50 group exercise classes weekly, including Master Swim, Peloton, Pilates Barre, Vinyasa Flow, Group Reformer, TRX and Aerial Yoga.
For more information on R.R. Shakti, please visit www.rrshakti.com/.