The ability to center ourselves and intentionally choose our responses to what is occurring around us, is more important than ever during these challenging times. Whether your team is on furlough or working, this is such a great time to support them with a free mindfulness, meditation series. There are countless benefits of mindfulness training and the positive impacts it has for individuals and team dynamics. Research has shown that a 20-minute daily mindfulness or meditation practice can reduce stress, improve emotional health and provide greater connection amongst staff members. In the modern workplace, the result is more fulfilled employees, more cohesiveness and greater overall productivity and sales.
Conscious Transformation would like to offer a free 6-week meditation series to your staff members in the convenience of your office. The series explores the book, The Inner Matrix, by Joey Klein and is designed to help focus the mind and empower the emotions using simple, practical tools. The insights in the book illuminate how to discover and sustain a more fulfilling life through the latest breakthrough research in neuroscience, psychology and brain function. Utilizing a trained facilitator that is provided, the series will give your staff members the knowledge and simple practices to create great changes in their lives and in your workplace. All the online materials, including recorded guided meditations, are included at no charge. Books can be purchased for only $18. Please contact Kristi Moon at 970-390-9702 or email kristi.moon@conscioustransformation.com.
Visit www.conscioustransformation.com/community/vail for more local offerings.